About
Finding Inspiration in Every Turn
Rebecca Turgeon is the founder of 3B Wellness Counseling & Coaching, where she provides therapy for young adults and professionals navigating overwhelm, life transitions, and challenges with focus and organization. Rebecca brings a background in psychology, mindfulness, creativity, and professional organization to her work.
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She is passionate about supporting individuals who feel disorganized or overwhelmed by the demands of daily life. Through a strengths-based and practical approach, Rebecca helps clients develop greater clarity, create supportive systems, and build routines that allow them to move forward with more confidence and balance.
The Story
Rebecca has seen how today’s fast-moving, technology-driven world can make it difficult for college students, young professionals, and professionals to feel confident and grounded while balancing the many demands of life. With social media constantly highlighting curated versions of people’s lives, it’s easy to fall into patterns of comparison and lose sight of what is real.
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Through her work, Rebecca helps individuals step away from the pressure of comparison and the noise of the “rumor mill.” Together, they focus on creating clarity and moving forward with greater confidence and purpose.
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Rebecca is passionate about helping people declutter the mind, body, and environment. By combining therapeutic insight with practical strategies, she supports clients in reducing overwhelm, organizing their thoughts and routines, and creating environments that better support focus, well-being, and meaningful progress in their lives and careers.
More about Rebecca
Rebecca has spent the last 23 years working in the field of psychology and has climbed the professional ladder all while growing an active family. She knows what it takes to successfully manage daily life and achieve long term goals.
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Rebecca is always in your corner,supporting and mentoring you to take on what drives you and help you let go of what doesn’t.
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In her free time, Rebecca can be found gardening, taking photos or creating art, being mindful by a body of water, traveling with her family, and bringing beauty and inspiration into her spaces.